WELCOME! With over forty years of experience offering expertise to the fitness industry, we are excited to announce many of our resources are now available “free” without having to pay a monthly membership fee to gain access to our industry-leading website. If you find this site to be useful, please consider “buying us a cup of coffee” for our efforts. Your kind contribution will help us maintain the site and allow us to provide the latest information for the fitness industry for years to come.
